

Vegetable Alfredo Flatbread Pizza (gluten free, low carb, keto,vegetarian)
I saw a recipe by Chef David Blonsky, Apeiro Kitchen & Bar that sounded very tasty so I modified it to be low carb and keto. It already...


Egg-Free Buffalo Chicken Chaffle
Hearing all the buzz about chaffles (Cheese + Waffle) made me want to give one a try. You can make chaffles either sweet or savory....


Mediterranean Tuna Salad
Tuna salad without mayonnaise? You bet! This tuna salad is packed with Mediterranean flavor but uses olive oil instead of mayonnaise. You...


Garlic Butter Chicken Bites with Lemon Asparagus
I tweaked the original recipe for this to make it easier and I altered the ingredients a little bit too. The original recipe...


Cauliflower Pizza Mug/Bowl Cake aka Instant Gratification Pizza
I came home starving and miraculously had the ingredients to make Kirbie's Cauliflower Pizza Mug Cake in my refrigerator. Although...


Pumpkin Seed & Garlic Pasta
Tired of marinara on your pasta and rushed for time? Just blend all the ingredients in a mini food processor and the sauce is made! Plus,...


One-Pan Sicilian Chicken and Cauliflower Rice
A friend posted a high carb version of this recipe using real rice. I modified it to make it low carb using cauliflower rice instead as...


Roasted Vegetable and Sausage Salad with Garlic Vinaigrette
My inspiration for this recipe came from Mary's Garlic Lover's Potato Salad recipe. I adore all forms of garlic, raw, cooked, roasted, in...


Thai Red Curry Skillet
I love Thai food. The aromas of garlic, lime, ginger, curry paste and coconut are almost intoxicating for me. This dish is no exception....


Spinach-Artichoke and Chicken Spaghetti Squash
A friend made a big batch of spinach-artichoke dip for a party she was going to have but, had to cancel the party so she was stuck with...