Egg-Free Buffalo Chicken Chaffle
Hearing all the buzz about chaffles (Cheese + Waffle) made me want to give one a try. You can make chaffles either sweet or savory. Eating sweet cheese did not appeal to me so I decided on making a savory chaffle for my first tasting. If I liked it I figured I could try a sweet one next. I combined a number of recipes I found online but wanted to make this egg-free for those of my readers that don't or can't eat eggs. I also like the fact that it is a way for me to eat a litt
Chewy Chocolate Chip Granola (low carb, gluten free, keto with vegan option)
This is what happens when you really want a chocolate chip cookie for breakfast but granola sounds good too--Chewy Chocolate Chip Granola! All the chewy goodness of a chocolate chip cookie but with the extra protein of all those wonderful nuts and seeds in granola. This is great served with milk, over yogurt or even as dessert, sprinkled over low carb. ice cream. For a vegan version, use non-dairy "butter". The maple flavored syrup and glucomannan powder keep this granola che
Mediterranean Tuna Salad
Tuna salad without mayonnaise? You bet! This tuna salad is packed with Mediterranean flavor but uses olive oil instead of mayonnaise. You won't miss the mayo at all! I didn't feel the salad greens needed any additional dressing but if you do, an oil and vinegar/vinaigrette would be best. Mediterranean Tuna Salad
1 (4.5 oz.) tuna in extra virgin olive oil, undrained
3 eggs, hard-cooked, chopped
1/3 cup diced fresh tomatoes or halved grape tomatoes
1/4 cup kalamata olives
