

Help To Combat Sugar Cravings and Maple Pecan Meltaways Recipe
Sugar Cravings? Especially around the holidays, most of us have cravings for sugary treats. For some it is candy, others cookies or bars...
New Year's Resolution?
Fearful all those delicious foods over the holidays will permanently snuggle on your hips, thighs and stomach causing weight gain? Are...


Chocolate-Almond Toffee Bites (Vegan, Keto, Dairy Free, Low Carb)
These delicious sweet little treats have a chewy almond-toffee center with a hint of maple. The chocolate topping seeps into the nooks...


Italian Roasted Green Beans
My two favorite ways to prepare vegetables are steamed and roasted. Last night I was already using the oven to make Kohlrabi fries, so I...


Sweet Chipotle Spiced Nuts
I love snacking on pretty much any type of toasted nuts, but plain nuts can be boring and manufacturers of nuts usually use a high heat...