Blintz Casserole (keto)
One of my favorite childhood treats was my mom's homemade cheese blintzes. They were so delicious! They were also a lot of work, so she didn't make them often. A few low-carb tweaks to this recipe, https://www.lynnskitchenadventures.com/2014/07/blintz-breakfast-casserole.html, transported me back to my mom's house. :-). This recipe is a whole lot easier than my mom's, as you don't need to make blintz leaves, I'm all for easier! This got rave reviews at breakfast!! My boyfrien
Sugar Free & Keto Caramel Sauce
Sugar Free & Keto Caramel Sauce Love smooth and creamy caramel sauce? Hate the low carb/keto caramel sauces that form crystals once they are chilled? Then this amazing sauce is what you are looking for! It is buttery, creamy, tastes like real caramel and has a delicious salty finish. Not a fan of salted caramel, just add the salt to taste. Not that I'm suggesting eating the full batch by the spoonful in one sitting, but you will be tempted, a full recipe only has 3.69 net car
Low Carb Italian Ricotta "Muffins"
Tired of the typical breakfast of eggs, pancakes, cereal, etc. Try these Low Carb Italian Ricotta "Muffins" instead. Feeling adventurous? You can easily modify this recipe by using different meats, seasonings and vegetables. Maybe breakfast sausage with Cheddar cheese, bell peppers and green onion? They also make a good side dish for roasted chicken, pasta or just served with steamed vegetables for a lighter meal. This recipe is my adaptation of Laura's recipe from, http://ww
Coconut Blackberry Crème Brûlée
This dessert takes a little longer to prepare but it is so worth it! The custard is rich and creamy with a pop of flavor from the blackberries and the intense flavor of the crispy "caramel" topping. This is a great dessert for company. I modified Katja's recipe from https://www.savorylotus.com/blackberry-brulee-dairy-free-custard/ to make it diabetic and keto friendly and I made it so you don't have leftover coconut milk to deal with. Coconut Blackberry Crème Brûlée (Dairy
Grain-Free, Low Carb. Rolled "Oats" (Not Gloppy)
Missing a warm bowl of soothing oatmeal? Me too! I've been missing a warm bowl of oatmeal for the last few weeks and although there are many low carb "oatmeals" or "NoOatmeals" as they are often called on the internet, all the ones I've tried have either been gooey/gloppy (yuck!) or smooth like cream of wheat. I wanted the texture of rolled or steel cut oats, so I had to think of something with a rolled oat shape/texture and decided to try using sliced almonds (soaked overnig
1 Carb Bastogne Biscuits/Cookies
After seeing these lovely cookies on a friend's blog, I decided to take on the challenge to make them keto friendly. I made four batches with this one being closest to the recipe on her blog but, with only 1 net carb per cookie! Although not as traditional, I personally like them with double the amount of cinnamon and ginger for a spicier cookie. If you like your cookies with a lighter spice flavor, use the amounts listed in the recipe. Enjoy these buttery, crisp cookies wit
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